Monday, 20 August 2012

rage and hunger



I think I am raging lately I binge a lot  more than before, and then I feel guilty and then I punish myself. I don't actually see the point in that, but I am doing it. I know it is wrong, as wrong as not eating, but actually if I wouldn't eat will be better for me, I wouldn't waste the food neither money spend on it. My son get really frightened when I shout at him, he cries, but he doesn't listen when I ask him to do something, and then my patience ends and I am like a Vulcan, I blow out with such an anger and then, I am sorry and I am ashamed and I hate it. I don't understand the way it is but I know that the feeling of anger is so overwhelming that I cannot control it at all. I know inside that my behaviour is bad , but I am unable to stop it and I know I will be regreting it shortly after. My moods are really showing off as well I can go from one extreme to another in a matter of minutes. Which is really bad and makes me uncomfortable. I can get tired in a moment so bad that I feel like I will fall asleep standing. I can get really hyper and start doing a lot of things, or just occupy myself to keep going. I get frustrated and it makes me unhappy I would rather don't care about things so I will have peace of mind, but no, I am a challenging person . I feel like going on a diet and eating less and loosing weight is helping my confidence like everyone anyway. I just want to be more focus on my goal I want to be more determined, like you see throughout the weekend I haven't lost any weight I think it was because I binge so much and purge. I think I had gained like 2ib over 2 days. I crave chocolate, and curry. This makes me sad because I really want to achieve the goal of my weight loss and I crave and binge and eat, eat, eat. Where instead of eating I should just drink water or green tea, or anything to cheat my stomach and my cravings. I want it to stop, I want to be able to lose weight I want to be able to control my anger, I want to be patient and set an example to my little man. But I am not doing it , and this makes me very frustrated, I have to punish myself because I am not achieving the target as I want to. I need to concentrate more on the goal, try to be more patient, stop binging, eat less, exercise more. I am working today so it shouldn't be so bad as I don't like to eat at work as I got heavy and lazy, and I hate to be lazy because the time doesn't go when you are not doing anything.
 
I just need to achieve everything I thought of


BTW it is how I looked with weight 115kg    >>>>>>>>>>>>>>

2 comments:

  1. Hang in there,
    Things will get better if you just hold on a little bit longer. I can tell you are in pain but I'm sure you are a great mother.
    I am turning 30 nest month and have battled (still battling) heroin addiction, anorexia/bulimia, depression and anxiety so I can identify a lot.

    Much love to you x

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